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Today is a brand that focuses on mental health and wellness for teens and children. They offer guidance and resources for parents who are considering allowing their children to take mental health days off from school. The brand emphasizes the importance of open and honest communication between parents and their children when it comes to mental health needs.
Experts suggest that taking mental health days can help combat burnout and increase productivity in the long run. Today provides helpful tips on how to handle mental health days, including engaging in fulfilling and rejuvenating activities such as journaling, attending yoga classes, and seeking therapy. They also emphasize the importance of keeping communication lines open with school counselors and principals to ensure the well-being of the child.
Today aims to empower parents to prioritize their children's mental health and teaches them the tools necessary to foster self-care and emotional well-being
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