Transform your life in 12 weeks with the CSIRO Total Wellbeing Diet, a brand created by Australia's national science agency. This scientific weight loss program offers a proven system that enables you to lose weight and keep it off for good. The diet focuses on a higher protein, low GI eating plan, which helps reduce cravings and keeps you feeling fuller for longer.

The program also provides a range of meal plans that are nutritionally balanced and delicious, with simple recipes that can be enjoyed by the whole family. To support your weight loss journey, the CSIRO Total Wellbeing Diet offers a suite of innovative digital tools accessible through their app or website. Backed by extensive research from the CSIRO, this program evolves according to the latest science.

Additionally, it provides home exercise plans and positive psychology tools to promote mental wellbeing. Join now to experience the science-backed approach to sustainable weight loss and improved wellbeing