Total Woman is a women's fitness and wellness brand based in the United States. Founded in 1965 by a group of women who wanted to create a safe and empowering space for women to exercise, Total Woman has since grown into a leading fitness brand with a large customer base. Its headquarters are located in Los Angeles, California.

The company offers a wide range of products and services aimed at helping women achieve their fitness goals and improve their overall well-being. This includes group fitness classes, personal training, nutrition counseling, spa services, and childcare facilities. Total Woman focuses on creating a supportive and inclusive environment that empowers women to prioritize their health and fitness.

Although Total Woman operates primarily in the United States, it has not expanded globally. The company has not established any significant subsidiaries, joint ventures, or partnerships outside of the U. S.

In terms of market position, Total Woman holds a strong position in the women's fitness industry in the United States. With a large customer base and a comprehensive range of offerings, the company has managed to differentiate itself from competitors and establish a loyal following. While it may face competition from other fitness chains, Total Woman's focus on providing a safe and welcoming environment for women sets it apart in the market.

Total Woman has undergone several changes and improvements over the years. The company has expanded its offerings to include more holistic wellness services, such as spa treatments and nutrition counseling. This expansion aligns with the growing trend of women prioritizing overall well-being, not just physical fitness.

These changes in the brand's strategy have contributed to its growth and success. In terms of its current status, Total Woman continues to operate successfully with a strong customer base. While there may not be any significant recent updates or changes, the brand remains a trusted and popular choice for women seeking fitness and wellness solutions in the United States