Sauté is a Nova Scotia-wide brand that offers a healthy meal-prep delivery service, catering to families and busy individuals who are looking for convenient and nutritious meal options. With a focus on locally sourced ingredients and chef-made meals, Sauté delivers customized meal plans and an a-la-carte menu for one-time orders. Whether you're looking to maintain a healthy lifestyle, lose weight, or gain muscle, Sauté has meal plans to suit your needs.

Their subscription plans provide weekly deliveries of fresh meals, while their two-day delivery service ensures quick and convenient access to their frozen entrées. From delicious bowls and smoothies to family meals and snacks, Sauté offers a wide range of options to cater to different tastes and dietary preferences. With compostable packaging and a commitment to healthy living, Sauté makes it easier for you to enjoy delicious, locally prepared food right at your doorstep