TÜYMETHOD is a brand that offers a fun and integral technique to help people find joy in their lives. With a focus on mental, emotional, and physical aspects, TÜYMETHOD uses the TÜY Pyramid as a core concept. This pyramid represents the human being and its vital aspects, working like a puzzle where the parts must fit together to experience joy.

TÜYMETHOD teaches various exercises that can be incorporated into daily life to overcome anxiety and stress. These exercises help individuals learn to control their emotions in a natural and healthy way, improve their mood and quality of life, structure healthy menus according to their own taste and cultural customs, and release physical, mental, and emotional weight in an easy and affordable manner. The brand offers various products, including the TÜY-UP, a upcoming subscription-based service, and a printed book.

The author, Nancy Carreño, an industrial designer with vast experience in international business development, designed TÜYMETHOD based on her own journey to finding joy and well-being. For more information about TÜYMETHOD and its services, please contact the brand via email or phone. Join TÜYMETHOD and discover joy within yourself!