1To1Help

1to1help is an Indian emotional wellbeing company with a 25-year legacy of supporting individuals, students, and organisations. Trusted by more than 1,000 employers, it reports covering over 11 million lives and delivering more than 1.3 million counselling sessions. Its services combine confidential counselling, crisis support, digital self-care tools, and proactive programmes designed to help people build resilience and workplaces become healthier.

For organisations, offerings include the Employee Assistance Programme (EAP), Emotional Risk Survey, Emotional Care Champions, cohort-based programmes, and specialised support for maternity and student wellbeing. These services address concerns such as stress, anxiety, burnout, workplace transitions, and emotional risk. Individuals can also book counselling directly, whether or not their employer partners with 1to1help. The company serves industries including technology, banking and financial services, and global capability centres.

1to1help describes its approach as personalised, evidence-based, and shaped for India’s diverse languages, cultures, and workplaces. Its platform supports access and counsellor matching, while trained professionals and clinical protocols guide care.