21 Reflections is a professional counseling practice founded in Naperville, Illinois, by licensed therapist Lauren Brymer in 2008. With a Master of Arts in Counseling Psychology and specialized certifications in Drug and Alcohol Abuse Counseling, Lauren leads a dedicated team of clinicians specializing in a range of mental health services. The practice adopts a holistic therapeutic approach, integrating Internal Family Systems (IFS), Adlerian Psychodynamic Theory, and Mindfulness-Based Interventions to promote personal insight and healing.

At 21 Reflections, clients are encouraged to explore the various influences affecting their lives, including relationships, trauma, and life transitions. The practice serves individuals and families, addressing issues such as anxiety, depression, grief, trauma, and substance use disorders. Additionally, workshops and resources are offered to empower individuals on their mental health journeys. The compassionate and experienced team, including clinician Sarah Cairo and others, focus on collaborative treatment strategies that support personal growth, resilience, and overall well-being, making 21 Reflections a cornerstone for mental health in the community.