Plantpowered.Health

Plantpowered. health is an innovative platform founded by Lisa Goodwin, a certified personal trainer and passionate vegan food enthusiast. Established in 2016, the brand initially began as a lifestyle blog, but evolved in 2018 to focus solely on vegan nutrition and healthy living.

Lisa specializes in weight loss for women, promoting a flexible and personalized approach that considers individual lifestyles, preferences, and fitness levels. With credentials including a Bachelor’s degree in Sports Education and certifications in Food, Nutrition, and Vegan Nutrition, Lisa combines scientific principles with delicious, easy-to-follow high-protein vegan recipes. Her published book, Plant Powered Health, offers comprehensive meal plans and has garnered praise from notable health professionals.

Plantpowered. health is dedicated to empowering individuals to achieve their health and fitness goals through knowledge, support, and delicious plant-based food. Discover a variety of resources designed to help you transform your health and embrace the benefits of a vegan lifestyle.

Join Lisa in her mission to make healthy eating attainable and enjoyable for everyone