CT 360 Defense Middletown

360 Defense Middletown is a martial arts and self-defense school serving children, teens, and adults in Middletown, Connecticut, and nearby communities. Its programs combine practical skills, fitness, confidence, and discipline in a supportive, beginner-friendly environment. Students can choose Adult and Teen Kickboxing and Self-Defense, Brazilian Jiu Jitsu, Kids Martial Arts, or Little Ninjas for children ages 3 to 5.

Training is designed for people with different experience levels and goals, whether they want to learn real-world self-defense, improve their fitness, build confidence, or support a child’s growth. The school emphasizes learning at each student’s own pace, with coaches who encourage skill development and a positive community culture. No prior martial arts experience or special equipment is required for a first visit; comfortable workout clothes are recommended.

360 Defense Middletown invites prospective students to try a free class, meet the coaches, and explore which program suits them. The school is located at 725 Main Street in Middletown and offers classes for local residents and surrounding towns