4 Flames Counseling

4 Flames Counseling, operating as 4 Flames Counseling Centers, LLC, is a mental health practice providing licensed, confidential telehealth therapy in Arkansas and Colorado. Its clinicians support individuals, adolescents, and families dealing with anxiety, panic, depression, trauma, stress, grief, and life transitions. Care is delivered through secure, HIPAA-compliant systems, offering access from home without travel while maintaining professional privacy standards.

The practice develops personalized treatment plans using evidence-based, client-centered approaches. Therapies include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), somatic therapy, and person-centered counseling. Sessions typically last 45–55 minutes, with flexible scheduling and insurance accepted for many clients.

Beyond individual and family counseling, 4 Flames provides telehealth behavioral health services for nursing homes, long-term care facilities, healthcare organizations, and other businesses, including employee plans. Support can address residents’ mental health needs, behavioral stabilization, and ongoing care. The practice emphasizes ethical, culturally responsive, and trauma-informed services, and offers online resources about conditions such as social anxiety, binge eating disorder, and panic disorder.