5 al día Chile

5 al día is a brand that promotes healthy eating habits by encouraging the consumption of 5 or more portions of fruits and vegetables daily within the framework of a healthy lifestyle. They offer a range of simple, easy, delicious, and nutritious recipes designed to align with current recommendations to reduce calorie, saturated fat, sugar, and sodium intake. Their goal is to inspire households to cook and eat healthily through their flavorful and wholesome dishes.

Additionally, they organize events such as the closure of the FONDEF project, aimed at promoting healthy living among older adults. Through their program, implemented by INTA at the University of Chile, 5 al día is dedicated to fostering a culture of wellness and nutrition. Follow them on Facebook, Twitter, and Instagram to stay updated on their latest news and healthy recipes.

Join the 5 al día community and embark on a journey towards a healthier lifestyle today