5 Speed Running is a brand that offers innovative and precise training systems to help runners achieve their health, fitness, and running goals. Founded by Coach Rickerman, a USATF Certified Coach, the brand is known for its expertise in training runners of all levels and abilities. With a background in training under legendary coach Laszlo Tabori, Coach Rickerman has honed his knowledge of energy systems and form and skill work.

Inspired by other top coaches, he has developed a support system that ensures success for runners from all over the world. Using an online training platform, 5 Speed Running has trained thousands of runners globally. Coach Rickerman has reinvested over $50,000 in innovative training systems and supportive tools, demonstrating his commitment to technology and precise training.

Additionally, the brand sponsors local races and Coach Rickerman is readily available through various channels, including email, social media, phone, blogs, articles, podcasts, and websites. If you're looking to take your running to the next level and achieve your goals, 5 Speed Running is here to support you every step of the way. Contact Coach Rickerman and let him know what you need