7-Elementz

7-Elementz is a community-oriented martial arts training provider serving Granite Bay, El Dorado Hills, and Folsom. Founded to make high-quality instruction accessible, the organization offers private and semi-private lessons for men, women, and children of varied ages and fitness levels. Training can take place at a client’s home or at the 7-Elementz site, with flexible scheduling and lessons tailored to individual goals, experience, and learning preferences.

The program covers Jujitsu, Karate, and Boxing, alongside training in health awareness, physical and mental proficiency, weapons, disarmament, grappling, and striking. Master Instructor Paul Frampton draws on more than four decades of martial arts experience to support students’ physical health, awareness, and protective mindset. 7-Elementz also lists women’s classes, ATK classes, and law enforcement training.

Its mission is to empower people through martial arts and contribute to a stronger community. By emphasizing personalized instruction and broad access, the organization aims to help students build skills and confidence through structured practice