Abhaya Wellness is a clinically owned and operated psychotherapy office based in North Carolina. Our mission is to support individuals, couples, families, and groups on their journey to wellness. At Abhaya Wellness, we believe in creating a sanctuary for our clients, where fearlessness and curiosity are encouraged.

Our highly skilled and diverse clinical team uses a mindfulness-oriented eclectic approach to treatment. We combine elements of mindfulness practices with various therapeutic modalities to design personalized treatment plans that address the unique needs of each individual. We offer a range of services, including individual psychotherapy, group psychotherapy, couples and marriage therapy, and family therapy.

Additionally, we provide a gender-responsive mindfulness-based Intensive Outpatient Program (IOP) for individuals struggling with mental health concerns or addiction issues. Abhaya Wellness also offers substance use recovery services based on mindfulness-inspired recovery systems. Our outpatient level of care incorporates mindfulness practices and principles into all aspects of treatment for individuals with substance use disorders or addictive behaviors.

Contact us today to embark on your path to wellness with Abhaya Wellness