Côté de Mes Pompes

À Côté de Mes Pompes is an independent running media and coaching brand founded by Sébastien Martin in 2020. It helps beginner and intermediate runners make progress while balancing their sporting goals with work, personal commitments, health, and enjoyment. Its weekly podcast, published every Friday since July 2020, covers topics including training, nutrition, mindset, and runner stories. The show has released more than 350 episodes and accumulated over one million listens.

The brand also offers personalized running coaching, with plans tailored to individual goals and access to the IDO platform, WhatsApp support, and masterclasses. Its three monthly coaching options provide different levels of follow-up, plan adjustments, and calls or video meetings. Runners can seek support for goals ranging from completing a first 10K to preparing for a marathon or improving a personal record.

Led by Martin, a runner, coach, and teacher, À Côté de Mes Pompes emphasizes education, consistency, and a thoughtful approach to sustainable performance. Its podcast is available on Spotify, Apple Podcasts, Deezer, and YouTube.