Adam Duthie Fitness

Adam Duthie Fitness provides individualized strength, conditioning, recovery, and nutrition coaching, with a focus on helping clients improve fitness, health, and confidence. The business is led by Adam Duthie, a strength and conditioning coach with more than 12 years of experience, a bachelor’s degree in Exercise Science, and multiple professional certifications. His background includes Brazilian jiu-jitsu, Muay Thai, mobility training, Olympic weightlifting, kettlebells, and nutrition coaching.

Programs are designed especially for combat athletes aged 35 and older, with training intended to support strength and conditioning without interfering with sport practice. Personal Programming+ includes a custom plan, cardiovascular and conditioning programming, exercise technique videos, form feedback, an intake call, and bi-weekly Zoom sessions. Premium Personal Programming adds weekly coaching sessions and personalized nutrition coaching focused on habits and behavior change. Both options are offered through monthly subscriptions, and prospective clients can book a complimentary call. Adam Duthie Fitness also makes programs available through TrainHeroic and offers strategic recovery planning as part of its broader coaching approach.