Adél Obermajerová

Adél Obermajerová offers integrative, body-oriented support for women seeking greater wellbeing, resilience, and connection with themselves. Her work draws on trauma-informed practice, craniosacral biodynamics, and intimate yoga, with particular attention to the nervous system, stress, and pelvic health. Through individual 1:1 sessions, she helps clients explore patterns of tension and protective responses, and supports gentle recovery and self-awareness.

Her approach is intended for women experiencing challenges such as persistent stress or fatigue, difficulty slowing down, emotional or relationship concerns, discomfort in the pelvis and hips, menstrual or intimate wellbeing issues, or simply a desire to feel more present and vital. The site also offers an online course, a free online course, articles, media content, and books focused on intimate wellness, including the e-book “Bez kvasinek” and the book “Poklad. ” Obermajerová presents the body as adaptive and wise, and emphasizes care, safety, regeneration, and a compassionate understanding of how past experiences may shape present-day responses