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ADHDump is an ADHD app designed to help ADHD minds capture, organize, and act on their thoughts simply and instantly. Early access now open.
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#00FF69
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ADHDump is an Australian ADHD app built to help people capture, organise and act on thoughts without relying on memory or rigid routines. Developed from lived experience and healthcare expertise, it is designed around the way ADHD minds work, making it easier to hold onto ideas, conversations, tasks and commitments. The voice-first app is available on iOS and Android and offers three core tools: instant voice or text capture for thoughts, a diary for tasks, reminders and events, and an organising feature to sort, prioritise and act on what has been captured.
Its diary integrates with a phoneโs calendar and includes ADHD-aware lead times. ADHDump is also being used by ADHD coaches, psychologists and testers, with clinician pilots exploring how it can support professional therapy workflows. The team brings together healthcare experience, ADHD lived experience, startup growth, branding and digital strategy.
Alongside the app, ADHDump shares ADHD tips and educational articles, invites feedback from people with ADHD and professionals, and provides support through its contact channels
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Health
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