ADHD Women's Wellbeing

ADHD Women’s Wellbeing is the work of Kate Moryoussef, an ADHD lifestyle and wellbeing coach, EFT practitioner, author and podcast host. Drawing on her own ADHD diagnosis at 40, Kate supports women who are curious about ADHD or diagnosed later in life, helping them move through self-doubt, burnout, overthinking and emotional overwhelm toward greater self-understanding, self-compassion and balance. Her approach focuses on wellbeing, confidence, strengths, self-acceptance and practical ways to support everyday life alongside neurodivergence.

The brand offers a range of resources and services, including The ADHD Women’s Wellbeing Podcast, featuring conversations with experts on topics such as hormones, identity, parenting, anxiety, careers, nutrition and relationships. Kate’s book, The ADHD Women’s Wellbeing Toolkit, provides guidance and tools for ADHD-curious and late-diagnosed women. Other offerings include one-to-one coaching, EFT, on-demand workshops and courses, and More Yourself, a membership community for connection and support. The brand also hosts in-person events, such as The Next Chapter, which invites women to explore life beyond ADHD awareness in a supportive setting.