Advance Training is a renowned brand founded by Paul Bielak, a master trainer with extensive experience in combat arts and fitness. Paul's journey began in Canada in 1991, where he immersed himself in the world of martial arts. He then spent 10 years in Japan, training with elite fighters and learning the arts of samurais.

Paul's passion led him to Brazil, where he trained, taught, and participated in tournaments in various disciplines, including Karate, Boxing, Kickboxing, Ai-do, Kobudo, and Capoeira. Today, Paul offers personalized training programs for beginners and advanced individuals. He takes a holistic approach, considering each client's physical condition, lifestyle, and dietary habits.

Paul's goal is to help clients unlock their full potential and achieve their fitness goals. He emphasizes educating clients about the training process and the importance of healthy nutrition, empowering them to maintain their fitness independently. Whether you are interested in kickboxing, Karate, or Capoeira, Paul has the expertise to guide and motivate you on your fitness journey.

With Advance Training, you can expect exceptional results and a transformative experience that will leave you feeling stronger, more dynamic, and self-assured