Aga Rogala

Aga Rogala is a Polish therapist for parents, educator, author and podcaster who helps people build healthier relationships with their partners and children. Her work focuses on communication between parents, couples and families, including the challenges of raising older children and teenagers. She combines professional knowledge and experience with a direct, accessible style, practical advice and a touch of humour. Her approach draws on Solution-Focused Brief Therapy, emphasising concrete steps towards a better future for individuals, couples and families.

Rogala offers books, podcasts and online content designed to support everyday relationship challenges. Her publications include “Parents and Teenagers: When the Relationship Starts to Get Difficult,” which explores changing family dynamics and the importance of parents’ feelings and boundaries. Her “Aga Rogala” podcast focuses on building good, lasting relationships, while “Aga Rogala Plus” provides practical guidance for parents and educators. She also publishes a weekly newsletter and shares expertise through conferences, workshops and events. The website describes opportunities for consultations, therapy and other collaborations, though therapy and consultations are currently suspended.