Alex Kiesow

Alex Kiesow – Natural Running is a personal coaching and information service focused on natural walking and running through barefoot training. Its guiding idea is to reconnect with natural movement, supporting people from their first barefoot walks through running challenges as demanding as ultramarathons. The website introduces Alex Kiesow and shares resources for anyone interested in Natural Running, including blog posts, race reports, photographs, barefoot-running information, and frequently asked questions.

Services include coaching, personal training, and courses. One featured offering is “Barfuß-Flow im Super-Slow,” a barefoot-running course presented with a flyer and video showing the Binnendünen in Speyer. Visitors can find further details about course arrangements in the coaching section and contact Alex directly with questions or to discuss training. The site also provides media, links, and updates, including information about Alex’s YouTube channel. Based in Hochdorf-Assenheim, Germany, Alex Kiesow – Natural Running offers an approachable resource for people curious about barefoot movement and those seeking practical guidance to develop their natural walking or running practice.