Alice Roques is a motherhood and family resource brand created by a mother of four. Its practical, experience-led content helps parents support children’s development and nutrition while making space for mothers’ wellbeing. The collection includes ebooks on early childhood development for ages zero to three, food and feeding approaches such as traditional weaning and baby-led weaning, and everyday family meals. The brand also offers M comme Maman, Alice’s candid, humorous and tender account of motherhood, written to help mothers feel understood rather than judged.

For mothers seeking support after pregnancy, RENAISSANCE is a six-week, progressive fitness programme designed to help them return to movement, build strength and reconnect with themselves at their own pace. It includes five sessions per week, three levels, workouts lasting around 30 to 45 minutes, a simple food guide and access to a supportive community and client space. Across its books, guides and programme, Alice Roques shares practical tools and honest reflections, aiming to help families grow together without asking mothers to be perfect or forget their own needs.