Align Online Therapy

Align is a California-based online therapy practice serving adults in their 20s and 30s. Operating as Align Individual, Couple & Family Online Therapy, Inc., the marriage and family therapy corporation is owned and operated by Jasmeet Bhullar, a licensed marriage and family therapist. Its small team provides fully online, research-based care designed to feel warm, personal, and practical.

Align works with individuals, couples, and families on concerns including anxiety, relationship difficulties, family boundaries, people-pleasing, identity, OCD, disordered eating, depression, burnout, life transitions, and loneliness. Services also include couples and premarital therapy. The practice draws on approaches such as CBT, attachment-based therapy, EMDR, EFT, mindfulness, and Bowen Family Systems, adapting its work to each client rather than relying on a single method.

Align offers free consultations to help prospective clients explore whether therapy is a good fit. Individual sessions cost $200, while couples and family sessions cost $250. Out-of-network insurance reimbursement and sliding-scale options are available. Its focus is steady, supportive therapy that helps clients understand themselves and make meaningful changes.