Alison Bladh is a women’s health and wellness brand led by Alison Bladh, a registered nutritional therapist with more than 30 years of experience in the health and wellness industry. Holding BSc (Hons), mBANT and mCNHC credentials, Alison specialises in supporting women through perimenopause, menopause and post-menopause. Her approach combines nutrition, beauty and practical lifestyle strategies to help women over 40 improve wellbeing, confidence and vitality.

Services include personalised nutritional therapy, beauty therapy and Meno Massage. Alison also offers guidance through her five-step menopause pathway and the 21-Day Body Reboot and Reset programme, which features nutrition and lifestyle support, recipes and a three-week meal plan. Visitors can explore her books, including Have a Magnificent Menopause and Ta kontroll över klimakteriet, as well as blog articles, recipes and wellbeing resources. These cover topics such as menopause symptoms, nutrition, sleep, energy and healthy ageing. Alison’s website also provides testimonials, recommendations and a newsletter, and invites prospective clients to arrange a free introductory chat about support for their needs.