Allas mat, also presented as AllasMAT, is a free Swedish recipe website bringing thousands of recipes together in one place. Its collection draws on recipes from Swedish food blogs and cooks, with ideas for everyday meals, celebrations and seasonal occasions. Visitors can explore breakfast, lunch, dinner, desserts, baking, snacks, sauces and drinks, or browse dishes by ingredients and types such as fish, meat, seafood, soups and vegetarian food. Search and filtering options help users narrow choices by dietary needs, ingredients, calories and country of origin.

The site also offers practical tools for meal planning. Its meal planner and weekly planner help users organize menus, while an automatic shopping list supports grocery preparation. For drinks, Allas mat provides pairing suggestions from Systembolaget, matching beverages with selected dishes. Recipe listings include details such as preparation time and difficulty, making it easier to choose a suitable dish. Overall, Allas mat combines recipe discovery, inspiration and planning features for Swedish home cooks seeking ideas for both routine meals and special occasions.