Albert Marnas

Alma-Sophrologie is the practice of Albert Marnas, a sophrologist and Ericksonian hypnotherapist based in Saulce-sur-Rhône, serving clients in the Drôme and Ardèche. Its person-centred approach helps people develop their own resources and take an active role in their well-being. Marnas holds qualifications in Caycedian sophrology and Ericksonian hypnosis, and has specialist experience supporting people with tinnitus, hyperacusis and vertigo.

Services include individual and group sophrology for adults, children and adolescents, older people, people with disabilities, and others seeking support with stress, anxiety, emotions, pain, sleep or self-confidence. Sessions are tailored to each person’s needs, with options for family appointments, video consultations and themed workshops. Ericksonian hypnosis is offered to help address issues such as phobias, unwanted habits, emotional difficulties and life changes. Amma seated massage, performed fully clothed without oil, eases tension and promotes relaxation; appointments are available at the practice, at home or in the workplace. Guided sophro-balades combine walking, sophrology and time in nature for small groups, private parties or businesses.