ALPHA Selbstverteidigung

ALPHA Selbstverteidigung is a training school serving Karlsruhe and Heidelberg (Leimen), offering modern self-defense and specialist training for children, adults, families, and public-sector organizations. Its courses are designed for different ages and fitness levels, combining practical skills with confidence-building in a supportive, respectful environment.

For young children, ALPHA offers parent-and-child sessions from age two and a half, followed by Minis classes for ages four to six. Kids classes serve ages six to ten, and Juniors classes are for ages ten to fourteen. Participants aged fourteen and older can train in Alpha Krav Maga, known as Alpha Defense, or Alpha Jiu Jitsu, including Brazilian Jiu Jitsu. Privates are also available.

The school additionally provides training for schools, public authorities, correctional services, kindergartens, clubs, social organizations, emergency medical services, and fire services. Prospective members can request a trial session and choose between the Karlsruhe and Heidelberg-area locations. ALPHA presents its approach as practical, adaptable training intended to help participants develop self-confidence and learn to respond to challenging situations.