Amy Gornall

Amy Gornall’s Ochil Green Studio is a massage, fitness and Pilates practice based in Glenfarg, Perthshire, offering a welcoming space overlooking the green. The studio provides sports and remedial massage for people seeking relaxation or support with muscle tension, aches and pains associated with stress, injury, posture or movement. Treatments can focus on specific problem areas and may help ease discomfort, support circulation and recovery, and reduce the risk of further injury. Massage is suitable for everyone, not only sportspeople, with appointments available Monday to Friday.

Ochil Green Studio also runs small, mixed-level mat Pilates classes focused on strength, stability and mobility. Beginners can book a 45-minute, one-to-one assessment to learn core Pilates foundations, including pelvic floor activation and exercise setup, before joining a class. For those seeking flexible online exercise, Mobility in Motion offers weekly Pilates, stretching and mobility sessions, plus foam roller and spiky ball activities through a private Facebook group. The studio also shares collaborative wellness events and updates, with bookings and enquiries handled through Amy Gornall.