Anne Costello Mindfulness
@annecostellomindfulness.com
Anne Costello Mindfulness provides wellness-based Stress Reduction programmes and courses for positive mental health and wellbeing. I deliver uniquely designed group and individual Mindfulness and Stress Management programmes in Northern Ireland.
Anne Costello Mindfulness's Company Logos
Anne Costello Mindfulness's Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#4682B4
Steel Blue
70, 130, 180
207, 44, 49
61, 28, 0, 29
#E55C5E
Mandy
229, 92, 94
359, 72, 63
0, 60, 59, 10
#004980
Congress Blue
0, 73, 128
206, 100, 25
100, 43, 0, 50
About Anne Costello Mindfulness
Anne Costello Mindfulness | Belfast is a brand that offers a wide range of mindfulness and stress management services. With qualifications as a Mindfulness and Yoga Teacher, as well as a Stress Management Consultant, Anne Costello draws upon her extensive experience as a Public Health Nurse in Ireland and the USA, along with her international training as a Yoga instructor, to design and deliver group and individual programs. Anne Costello offers various Mindfulness courses including Introduction to Mindfulness, Mindfulness for Resilience, Mindfulness for Self Care, and Mindfulness Based Stress Reduction (MBSR).
These courses can be accessed online via Zoom and are also available for schools and those suffering from chronic pain. Additionally, Anne Costello provides bespoke workshops and programs for businesses, communities, and the voluntary sector, including third-level education. With a Bachelor of Science Degree in Nursing and firsthand observations at renowned institutions like U.
MASS Medical School and Memorial Sloan Kettering Cancer Centre, Anne Costello brings a wealth of knowledge and expertise to her mindfulness teachings. Whether in her studio in South Belfast or at your place of work, Anne Costello Mindfulness is dedicated to helping individuals and organizations cultivate a mindful and stress-free mindset
