Anxiety New Zealand Trust is a leading mental health organization dedicated to supporting individuals experiencing anxiety and other mental health challenges in Aotearoa New Zealand. We offer a range of services to promote positive mental well-being, including specialist clinical services, ongoing peer support groups, educational resources, and immediate assistance through our free 24/7 national helpline, 0800 ANXIETY. Our focus extends to children, youth, adults, and families, and we are committed to fostering resilience and empowering individuals throughout the country.

Our comprehensive offerings include a free helpline, peer support groups, workshops, courses, community education, resiliency programs, community collaboration, volunteer training and support, internship programs, psychological and psychiatric assessments, therapeutic interventions, and medication monitoring. We utilize various modalities such as CBT, ACT, DBT, and EMDR to provide effective treatment options. Our organization has a rich history of advocacy, innovation, and breakthroughs in the field of anxiety and mental health.

Founded in 1980 as the Phobic Trust, our services have expanded over the years to address the evolving needs of our community. With an esteemed team of professionals and dedicated patrons, we have played a pivotal role in battling stigma, securing funding, and raising awareness about anxiety conditions in New Zealand. By choosing Anxiety New Zealand Trust, you are selecting a trusted ally on your journey toward improved mental well-being.

Join us today and let us support your path to resilience and growth