Apex Defence

Apex Defence is a self-defence and fitness school in Sterkrade, Oberhausen, helping children, teenagers and adults build strength, confidence and practical skills. Its programme includes Krav Maga classes for children aged 3–5, 6–8 and 9–11, teenagers aged 12–15, and adults aged 16 and over. Adults can also join Trojan Workout, an intensive fitness programme. Training combines effective techniques with physical conditioning and aims to support both mental and physical development.

Apex Defence emphasizes a welcoming atmosphere, enjoyment and ongoing personal support. Professionally trained instructors guide members through a supported introduction and continue to help them progress in small, comfortable-sized groups. Classes are designed to develop fitness, self-confidence, teamwork and the ability to respond more confidently in everyday situations.

New participants can book a free, no-obligation trial session. The process includes a phone consultation, an opportunity to experience the training and meet the team, and a follow-up conversation about individual needs and goals. Apex Defence is located at Brandenburger Straße 26, with public transport stops nearby.