Aqua Fit offers professionally guided aqua fitness courses in Graz and across Styria, Austria, combining energetic movement with the supportive qualities of water. Its programs are designed for different fitness levels and needs, including people seeking joint-friendly exercise, support for back problems or rehabilitation, and general improvements in strength and endurance. Courses take place in both shallow and deep water at venues including Bad zur Sonne in Graz, Unionbad, Sportzentrum Pachern, Tauchturm Seiersberg, and indoor pools in Stainz and Gratkorn.

Participants can choose from a varied schedule of sessions, with options such as aqua jogging, medical fitness, power training, mobility-focused classes, and functional workouts. Aqua Fit’s trainers provide personal, professional guidance, supported by a team that includes a physiotherapist and a specialist responsible for the program’s professional direction. Newcomers can book a free introductory session, while regular participants can find courses suited to their preferred location and training style. The brand also offers gift cards, online course booking, a ticket shop, and a newsletter featuring updates, courses, and offers.