aquafitcy.com

Aquafit Cyprus is an aqua fitness brand offering low-impact water workouts at the St Raphael Resort in Limassol. Its classes combine cycling on submerged spin bikes with short aqua aerobics intervals, creating a cycling-focused, full-body session in the hotel’s indoor spa pool. Designed for beginners and experienced riders alike, sessions are coached and non-competitive, so participants can pedal at their own pace.

The water’s support makes the workouts joint-friendly, and the brand welcomes people with varied fitness needs, including seniors, pregnant participants and those managing joint discomfort. Each class lasts 45 minutes and includes a warm-up, main workout, cool-down and stretch. Aquafit Cyprus offers a weekly class schedule, bookable passes and private lessons, with small classes that allow for individual coaching.

Bikes and equipment are provided; participants should bring swimwear, a towel, water and flip-flops. No swimming is needed, as classes take place in shallow water where riders can stand. Based at St Raphael Resort on Limassol’s Amathus coast, Aquafit Cyprus also shares class updates and community moments through Instagram