@Arbutuscounsel1

Arbutus Counselling is an Alberta-based counselling practice in Calgary, supporting children, teens, adults, couples, and families. Led by a Certified Clinical Counsellor with more than 25 years in mental health and 14 years of counselling experience, the practice offers a safe, supportive, and non-judgmental environment. Its central specialty is ADHD, with services designed to help clients address focus, executive functioning, emotional regulation, impulsivity, and self-esteem. The counsellor also works with people experiencing anxiety, depression, trauma, grief, anger, relationship stress, and life transitions.

Services include individual therapy, child and adolescent therapy, couples counselling, ADD/ADHD counselling, anger management, conflict resolution, and parenting consultation. The practice uses evidence-based approaches, including Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, and strength-based interventions, tailored to each client’s needs. Support may focus on practical strategies, stronger communication, improved relationships, and greater confidence in daily life. Arbutus Counselling also provides information about getting started, rates and insurance, and crisis resources, and invites prospective clients to request a confidential consultation.