Aruna Yoga is a brand founded by Nicole Forman, an experienced yoga teacher and practitioner. Nicole's journey into yoga began in Antwerp, Belgium, where she immersed herself in intense practice and theoretical study. Over the course of two decades, she has trained with various teachers and masters, becoming a registered yoga teacher (E-RYT) of the Yoga Alliance with certifications in different yogic lineages, including Ashtanga Vinyasa, Vinyasa Yoga, Hatha Yoga, Yin Yoga, Kundalini Yoga, and Meditation. Nicole has also specialized in teaching yoga to children, yoga for emotional release, and prenatal yoga.

Aruna Yoga offers a range of services, including live hybrid Zoom/in-person classes, recorded Zoom classes, and in-person classes and workshops. They also provide comprehensive yoga teacher training programs accredited by the Yoga Alliance, and continuing education for yoga instructors. Nicole has authored several yoga manuals and developed an extensive online academic yoga training platform called Aruna Yoga Online.

In addition to her yoga expertise, Nicole is also a certified Trauma Release Provider and a certified Journey Practitioner. She incorporates art and the creation of yantra and sacred geometry into her practice, using it as a form of meditation. Nicole teaches Aruna Yoga through weekly classes, trainings, retreats, and workshops in Israel and internationally, with a focus on sharing the practice for personal growth and as a teacher training for leaders in various fields, including conflict areas, health, and education.

It's important to note that Aruna Yoga is intended to complement and support individual healing paths chosen in collaboration with healthcare providers. The brand emphasizes that their training and information should not be seen as an alternative to medical advice, and individuals should seek medical attention if they have any concerns.

Overall, Aruna Yoga is a trusted brand with a wealth of knowledge and experience in the world of yoga, providing accessible and transformative experiences for individuals of all levels.