Ask Julia is Julia Graf’s relationship counselling and couples therapy practice, based in Wuppertal and available online. She supports couples who love one another but feel distant, caught in recurring conflicts, or unsure how to rebuild their connection. The service is designed for partners who are both willing to take an active part in understanding and changing their relationship.

The one-to-one programme begins with an analysis of the couple’s dynamics and underlying patterns. Julia then creates a tailored, step-by-step plan, drawing on methods from behavioural therapy, systemic practice, and schema therapy. Sessions include practical techniques for partners to use in everyday life, with progress reviewed and the approach adjusted over time. The stated aim is to help couples understand how they relate, make lasting changes, and become more confident handling challenges independently. Clients receive a concluding report summarising the relationship and each partner’s patterns.

Julia Graf is a certified psychological counsellor and alternative practitioner for psychotherapy, with academic backgrounds in engineering and educational science.