ASSOL (Associação de Solidariedade Social de Lafões) is a Portuguese social solidarity association founded in 1987 to help communities respond to the needs and living conditions of people with disabilities. Based in Oliveira de Frades, it began its activities in 1989 with vocational training courses and now provides a range of support services for people with disabilities and their families.

Its services include early childhood intervention, vocational training, inclusion support in schools, resources for qualification and employment, and occupational activity and socio-occupational programmes. ASSOL also offers family support, residential assistance, and a programme helping people participate in community life. Its approach includes person-centred planning and the Pedagogy of Interdependence.

Alongside direct support, the association provides training for external audiences and conducts research and development activities. It shares publications, conference contributions, and news about its work, projects, and community events. ASSOL also invites participation through volunteering, membership, donations, and partnerships. With contact points in several municipalities, it connects individuals and families with services and promotes inclusion and rights within the community.