ATEMI Club

ATEMI is a self-defense and martial arts club serving Metz and Lorry-lès-Metz in Moselle, France. The club brings together modern and traditional martial arts through a practical method designed to adapt to different participants. Its training covers boxing defense, including punches and kicks, and techniques for escaping or controlling holds and attacks. Members also practise ground defense and immobilization, defense using everyday objects, and responses to threats involving bladed or blunt weapons. Training includes precise strikes and pressure techniques aimed at sensitive areas. The site also mentions Toreikan and nunchaku among the club’s disciplines.

Classes take place on Tuesday evenings at the community hall in Lorry-lès-Metz and on Friday evenings at the ASPTT dojo in Metz. ATEMI welcomes participants from age 15, with enrollment available throughout the year and fees described as decreasing over the season. Prospective members can attend a free trial session, and online registration and enrollment information are available. The club also shares news, event information, photographs, videos, and press coverage.