At The Root Counselling

At The Root Counselling offers support to individuals and families in the Kitchener-Waterloo area. Its approach is grounded in the belief that looking more deeply at personal experiences can help people grow stronger and create meaningful changes in their lives. The practice provides individual counselling sessions and may also offer family sessions when appropriate or helpful.

Services are tailored to the challenges each client faces and their particular needs, with information available about the counsellor’s approach, session availability, fees, and remote connection. During the COVID-19 pandemic, sessions are offered virtually. The website also shares information about attachment in development, the counsellor’s philosophy, and words of inspiration.

For people seeking urgent help, At The Root Counselling lists crisis resources in Waterloo Region, including Here 24/7 and the Sexual Assault Support Centre, as well as Canada’s Suicide Crisis Helpline. Through its personalized services and emphasis on understanding both past and present experiences, the practice aims to support people as they work toward change