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Traditional Chinese kung fu in Preston, Melbourne. We teach Wuji Yi Lik Quan — a real internal martial art, honestly taught and tested. Try a fortnight for $25
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#000000
Black
0, 0, 0
0, 0, 0
0, 0, 0, 100
#0F4797
Tory Blue
15, 71, 151
215, 82, 33
90, 53, 0, 41
#D49341
Raw Sienna
212, 147, 65
33, 63, 54
0, 31, 69, 17
Mindfulness in Motion is a traditional Chinese kung fu school based in Preston, Melbourne. The school teaches Wuji Yi Lik Quan, an internal martial art passed down from Grandmaster Jimmy Heow, whose lineage traces to kung fu practiced in 1950s Malaysia. Its approach combines honest teaching and practical testing, presenting the art as a discipline with depth and a strong emphasis on mindful movement.
Classes offer two complementary ways to explore the same art. Application and fitness sessions focus on practical training through pad work and partner drills. Internal training develops structure, sensitivity, responsiveness and refined body movement. Most classes involve partner-based practice with varying levels of contact, adjusted to suit each student. The school welcomes people with no martial arts experience as well as practitioners seeking to deepen or refine existing skills. Its offerings also include children’s kung fu, with programs such as Grasshoppers and Mantis, alongside self-protection training.
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The Mindfulness In Motion name, logos and brand assets are trademarks of Mindfulness In Motion and its affiliates. Brandfetch isn't affiliated with or endorsed by Mindfulness In Motion. Their use is subject to Mindfulness In Motion's brand guidelines.
