AUTHENTICA is a London-based practice founded by Emi Marta, a women’s cognitive longevity and midlife reinvention specialist, and works globally in English and Spanish. It supports high-achieving women navigating the second half of life, helping them explore identity, clarity, emotional capacity and intentional decision-making. Its approach brings together life coaching, heart-brain coherence science, nervous system regulation and embodied identity, drawing on Polyvagal Theory, HeartMath research and Laban Movement Analysis. AUTHENTICA presents authenticity as something experienced through the body, not simply adopted as a mindset.

Services include a free, focused 30-minute clarity conversation and online programmes for women seeking structured support. The three-session programme includes follow-up integration sessions to help participants test and adapt a personal Rhythm Plan in everyday life. The extended programme offers six 75-minute sessions with ongoing support to clarify personal goals and shape a next chapter. AUTHENTICA also works with brands on credible storytelling around longevity, authenticity and women, drawing on more than 20 years of event and brand experience.