Alexandra Binder
@autoimmun-lifestyle.com
Du leidest unter einer Autoimmunerkrankung oder MCAS? Hol dir Infos zu antientzündlicher Ernährung (AIP), glutenfreie, histaminarme, lektinfreie Rezepte und Achtsamkeits-Impulse.
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#62A329
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17, 17, 17
0, 0, 7
0, 0, 0, 93
About Alexandra Binder
**Autoimmun Lifestyle** is an informative online magazine founded by Alexandra Binder, a journalist and chronic illness advocate. With a focus on autoimmune diseases, the platform shares vital insights on managing health through lifestyle changes, diet, and mindfulness. Drawing from her personal experiences with Hashimoto's and mast cell activation syndrome, Alexandra's mission is to empower readers with knowledge about nutrition based on anti-inflammatory principles and various dietary protocols, including AIP and the Wahls Protocol.
The magazine features a plethora of resources such as expert interviews, personal anecdotes, and practical advice, covering essential topics like stress reduction, holistic health practices, and recipe ideas suitable for those with dietary sensitivities. It also showcases a wide range of recipes — from AIP-friendly meals to comforting treats. With an audience exceeding 75,000 monthly visits, Autoimmun Lifestyle is committed to providing scientifically-backed, engaging content to support individuals on their journey to better health, all while maintaining a touch of humor.
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