Ayurvedisch-koken

Ayurvedisch Koken met Silvia is a cooking and workshop business founded by Silvia de Haas, whose background includes 13 years as a chef in restaurants ranging from cafés to fine dining. After training as an Ayurvedic nutrition and lifestyle coach, Silvia discovered the flavors, aromas and colors of India’s vegetarian cuisine and now shares this approach through hands-on experiences.

The business offers Ayurvedic, vegetarian and vegan cooking workshops, with options for individuals and groups. Participants explore a style of cooking inspired by India’s long-standing culinary tradition, using fresh vegetables, grains, fruit, nuts, legumes, dairy, herbs and spices. Workshops introduce the six Ayurvedic tastes—sweet, sour, salty, pungent, bitter and astringent—and show how to create flavorful dishes, including options that are vegan or gluten-free.

Silvia also arranges custom cooking outings for teams, friends and families, and offers these experiences as gifts for birthdays, anniversaries and other celebrations. The website features recipes such as carrot and ginger soup, South Indian beetroot curry and apple-pear chutney, providing inspiration for home cooking.