Brain.Body.Balance.
@b3academy.co.za
Courses and Workshops for personal trainers, pilates instructors and body workers who want to learn trigger point and myofascial release techniques.
Brain.Body.Balance.'s Company Logos


Brain.Body.Balance.'s Brand Colors
Hex Code
Color name
RGB
HSL
CMYK
#C41440
Crimson
196, 20, 64
345, 81, 42
0, 90, 67, 23
#FFFFFF
White
255, 255, 255
0, 0, 100
0, 0, 0, 0
#05080F
Ebony
5, 8, 15
222, 50, 4
67, 47, 0, 94
About Brain.Body.Balance.
Brain. Body. Balance (B3) is a brand that focuses on promoting overall wellness and balance through their unique bodywork technique.
This technique, known as B3, gently stimulates the soft tissues of the body, such as muscles, fascia, and tendons, to activate neurological signals and reflex impulses in the brain. By applying B3 techniques, the brand aims to correct neurological and myofascial imbalances caused by various factors, including injuries, postural problems, and body stress. The B3 Academy, established in 2011, offers workshops and courses to teach the fundamentals of myofascial release and introduce students to the B3 technique.
These courses are ideal for pilates instructors, physiotherapists, personal trainers, and anyone interested in human anatomy and body stress release. The Academy has successfully instructed students in South Africa, Germany, Great Britain, and South East Asia. At B3, the focus is on challenging beliefs and expanding learning and knowledge to enhance the effectiveness of wellness sessions with clients.
The brand believes in the interconnection of various factors, such as biomechanics, neurology, mental state, and environmental influences, in influencing overall health and well-being. With a team of experts, including the B3 technique developer Simone Sittig and the P. S.
ME framework developer Luciana Pierangeli, B3 offers a comprehensive approach to wellness. By integrating functional neurology, manual muscle testing, touch, and other modalities, B3 aims to effectively communicate with the body's neural pathways and intelligence to provide individualized solutions. With the B3 protocol, clients can experience improved posture, connective tissue, muscle tone, and overall ease of movement, ultimately leading to reduced pain and stress.
B3 also emphasizes the importance of expanding knowledge in neuroanatomy and functional neurology muscle testing to enhance the skill sets of health and wellness practitioners. Through education, application, and self-accountability, B3's mission is to help individuals and their clients live pain-free and tension-free lives, one transformation at a time. In summary, Brain.
Body. Balance (B3) is a holistic brand that offers a unique bodywork technique and a comprehensive approach to wellness. Their focus on challenging beliefs, expanding knowledge, and integrating diverse modalities sets them apart in the health and wellness industry
