Bears Counseling PLLC is a private telehealth therapy practice founded and operated by Tarah Groettum, MSEd, LPCC. With a commitment to providing accessible mental health care, the practice offers virtual therapy services from Monday to Thursday, accommodating additional appointments on a case-by-case basis. Specializing in trauma-informed, strengths-based approaches, Bears Counseling serves individuals and families throughout Minnesota, focusing on those impacted by autism spectrum diagnoses, adoption, kinship care, and foster care.

The services offered include psychoeducation, emotional and behavioral support, consultation, and community resource connections. Bears Counseling also partners with multiple insurance providers to reduce wait times and enhance accessibility, ensuring timely and compassionate care tailored to individual needs. Tarah brings a unique perspective as both a professional and an autistic individual, which enriches her therapeutic practice. With specialized training in autism and trauma therapy, Bears Counseling is dedicated to empowering neurodiverse individuals and fostering strong, supportive community connections.