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HelloMind. dk Think Better.Feel Stronger. Lavt selvværd, stress, angst, dårlig søvn og usunde vaner kan begrænse os og forhindre os i at nyde livet fuldt ud. Men de dårlige mønstre kan heldigvis brydes eller fjernes helt. HelloMind hjælper dig med at skabe en forandring, så du kan føle dig stærkere. Du kan anvende HelloMind hvor ... Læs mere
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HelloMind is a hypnosis app designed to help people change unhelpful patterns and feel stronger in everyday life. Its guided sessions address concerns such as low self-esteem, stress, anxiety, sleep difficulties, phobias and unhealthy habits. Users can choose a treatment for a specific issue, select a Booster to focus on an area they want to strengthen, or use a Quick Fix for immediate support with cravings, stress or anxiety, or for a short period of relaxation.
The app uses Result Driven Hypnosis, an approach developed by Danish hypnotherapist and instructor Jacob Strachotta. Through questions, HelloMind guides users towards a suitable session and encourages them to define the issue they want to work on. A treatment typically consists of ten sessions of about 30 minutes, which users are advised to complete within 30 days.
Sessions can be listened to wherever and whenever convenient, in a quiet, comfortable place with headphones. The app is free to download and offers three days of access to all hypnosis sessions
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Health
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The HelloMindApp name, logos and brand assets are trademarks of HelloMindApp and its affiliates. Brandfetch isn't affiliated with or endorsed by HelloMindApp. Their use is subject to HelloMindApp's brand guidelines.