Markus Hilger BEST RUNcept

BestRUNcept is the health and performance coaching brand founded by Markus Hilger in 2020. It helps parents and busy professionals improve their health, fitness and energy while balancing work, family and everyday commitments. Its approach combines sports science with practical methods designed for people who are not professional athletes, emphasizing sustainable progress, injury prevention and overall wellbeing.

The brand offers Healthy-Lifestyle Coaching for goals such as improving fitness, managing weight and building healthier habits, as well as RUN-Performance Coaching for runners seeking to improve their technique, training, nutrition and mental fitness. Individual programs can include regular one-to-one video calls, personalized training and nutrition plans, exercises and ongoing feedback. Support may also cover performance testing, heart-rate-based training, race preparation, recovery and race-day fueling.

BestRUNcept provides coaching for individuals, groups and companies, and Markus Hilger is available for seminars and events. His qualifications include certified personal training, athletic and fitness training, nutrition counseling and Pose Method running coaching. Clients begin with a free introductory consultation to discuss their circumstances and goals.