Better Being Therapy Services

Better Being Therapy Services is a Jacksonville, Florida-based counseling practice focused on helping couples strengthen their relationships. Led by Stephanie Cox, MS, LMHC, a Certified Emotionally Focused Couples Therapist and supervisor, the practice serves clients in person in the Jacksonville area and through teletherapy across Florida.

Its central service is Emotionally Focused Couples Therapy (EFCT), an evidence-based, structured approach that helps partners understand the emotional patterns beneath recurring conflict, silence, and disconnection. Rather than concentrating only on communication techniques or negotiating disagreements, the process works to build greater safety, closeness, and trust. Therapy progresses from identifying stuck patterns and the vulnerable emotions behind them to developing new ways of reaching for one another and applying those changes to everyday challenges.

Better Being describes its work as active and collaborative, requiring mutual accountability and a willingness from both partners to examine their roles and try new responses. The practice offers appointment scheduling, client resources, referrals, and educational materials about relationships and EFCT.