Christy Hayes Counseling

Christy Hayes Counseling is a counseling practice serving individuals and couples in Birmingham, Alabama, with virtual sessions also available. Led by counselor Christy Hayes, the practice offers personalized support grounded in a safe, inclusive, and nonjudgmental approach. Christy draws on more than 20 years of experience and uses evidence-based techniques, including cognitive behavioral therapy, mindfulness, and solution-focused therapy, to help clients work toward meaningful change.

Services include family, grief, couples, relationship, premarital, and marriage counseling, as well as support for anxiety and depression. The practice also offers anxiety coaching and executive coaching. Sessions are tailored to each client’s concerns and goals, whether they are navigating loss, relationship difficulties, life transitions, or personal growth. Christy emphasizes listening, practical strategies, and helping clients identify goals and pathways forward. Faith-based sessions are available, along with a student rate. Christy Hayes Counseling aims to help clients build on their strengths, manage life’s challenges, and move toward a more fulfilling life.